Tuesday 8 March 2016

Tuesday Healthy Announcement

Today's Healthy Announcement is brought to you by Xander


Oranges


Juicy and sweet known  for its concentration of vitamin C.  Oranges make the perfect snack and add a special tang to many recipes. It is no wonder that they are one of the most popular fruits in the world. Oranges are great for you and carry a great source of fiber, Vitamin C ,copper and potassium.

Orange tip:

Whenever you have a physical activity, bring an orange. Oranges will help you restore your energy.



Why did the orange go to the doctor? It wasn't peeling well.