Monday, 21 March 2016

TUESDAY HEALTHY ANNOUNCEMENT...MARCH 21ST

A Healthy thought from Owen Gilliam


Did you know lemons contain more sugar than strawberries?

Many people have trouble with staying knowing about proper daily nutrition. That is why you should go to Dietitiansofcanada.ca, this website will help you with staying in shape and how to eat healthy. Dietitiansofcanada.ca can help you with daily nutrition with easy steps. Don't eat artificial jelly, stay healthy.


Go to http://www.dietitians.ca/


TUESDAY MARCH 22ND HEALTH ANNOUNCEMENT

A HEALTH TIP FROM COLUM BONDY

You need to take essential vitamins that have been proven to help maintain a  healthy lifestyle. Fish oil is one of nature's richest sources of omega-3. It gives you additional energy and has been proven to help with weight loss. It is a great vitamin to take and I highly recommend it.





Grade 8 Badminton Team

There is a Grade 8 Badminton practise tonight after school until 3:45 pm.

House Leagues

Grade 7 Badminton House leagues today.

Friday, 11 March 2016

Health Announcement

Health Anouncement from Logan Rice


Health it is in our everyday life  it surrounds us. We should eat healthy because it causes us to be less prone to diseases and sickness. Some tips to stay healthy are to have six hand fulls of each food group these food groups include of dairy products including cheese and milk wheat, vegetables, fruit, meat, and other foods. If your surroundings are eating healthy food  it may encourage you to eat healthy.


HOUSE LEAGUES

Today's house leagues...Grade 8 Badminton.

Subway Lunch Winner

Congrats to Sophia in Mr. Levac's class. for being this week's CCMS Nutrition winner of a Subway gift card. She ate strawberries and had potatoes.
Come down to the office for your gift card.