Friday, 4 March 2016
FRIDAY HEALTHY ANNOUNCEMENT
FRIDAY HEALTH ANNOUNCMENT
Congrats
Leadership Students
Wednesday, 2 March 2016
THURSDAY HEALTH ANNOUNCEMENT
Announcement from Jacob Higgins....
To be healthier you need to eat all of the food groups. (Grain, Fruits,vegetables, dairy, meat, and protein. Make sure you try to eat a balance diet from all of the 4 Food Groups. Remember you also need to get more physical activity in your lives.
JUNIOR BASKETBALL OFFICIALS
Tuesday, 1 March 2016
Chess Team
WEDNESDAY HEALTHY ANNOUCEMENT
A message from Kaleb Sanderson...
Eating Breakfast is important start to the day. The word breakfast comes from break the fast because after 12 hours without food, your body needs food or fuel to get it going. When your fuel is low, your brain can't remember things, you don't have much energy and your body can't grow.
Remember to fill out your Healthy lunch ballot.
Monday, 29 February 2016
TUESDAY HEALTH ANNOUCEMENT
The recommended amount of fruit and vegetables by Canada's health system helps with reducing blood pressure and stress, which can help you when studying for tests and quizzes and doing homework. Also, it can prevent various of diseases, such as Leukemia.
TUESDAY HEALTH NUTRITION
A few words from Dawson Kavanaugh...
Part of being a healthy school means that we try our best to eat healthy foods from Canada's Food Guide. Do you know what the Canada's Food Guide is? Learning more about Canada's Food Guide will help you and your family know how much food you need. Stay healthy my friends.
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php